Enjoy a SoulReset
Give yourself a tranquil timeout as you nourish your mind, body, and soul with yoga & meditation
Weekly Yoga Classes in Traverse City, MI
Thursdays
Slow Flow Yoga at Dharamasala
6pm
-
7pm
Front St
Event Details
Thursdays
Slow Flow Yoga at Dharamasala
Slow Flow follows the principles of a traditional Vinyasa Flow class, but with more intentional movements, a slower rhythm, fewer chaturanga...
6pm
-
7pm
Front St
Fridays
Mind Body Reset
7:15am
-
8:15am
YMCA West
Event Details
Fridays
Mind Body Reset
Mind Body Reset: Unite strength, breath, and stillness in this balanced blend of core work, slow flow, and restorative meditation. Align you...
7:15am
-
8:15am
YMCA West
Saturdays
Restorative at Dharamasala
11am
-
12pm
Front St
Event Details
Saturdays
Restorative at Dharamasala
Restore is designed to allow the body and mind to open into a deep sense of relaxation. Gentle, supported postures are held for several minu...
11am
-
12pm
Front St
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