"Not just a change of mind, but a complete Soul Shift."

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Karen has traveled the globe carefully crafting her own toolkit of Holistic Wellness certifications and trainings.

 Along the way, she has immersed herself in cultural healing practices including yoga, ayurveda, breathwork, meditation, acupressure, tapping, chanting, chakradance, tarot, henna, quantum, 

moon and plant medicines.  

(Phew! that's a lot, can you say Sagittarius!)

Karen understands that everyone's journey is unique. She draws from her collective wisdom to find the right approach that fits your needs.

Life Coach, Yoga & Meditation Instructor

With over 20 years of teaching experience and a natural gift of intuition, 

Karen has guided countless individuals through life's challenges. 

Karen's unique ability to blend both mindful practices and inutitive insights, empowers her clients to reconnect with their own inner wisdom, release limiting patterns, and shine unapologetically!  

"Together, we will reset your soul 

so you can feel alive again!"

All energy is connected, and yours is no exception. 

When doubt and desire pull you in opposite directions, your vibration splits — 

keeping you out of receptive mode. 

SoulReset is designed to guide you back into alignment.  Using chakra-based 

Personal Freedom Codes, you will quickly and easily shift from resistance to flow.

When you’re tuned to the frequency of your true self, life feels lighter, freer, and yes… you might just find yourself dancing around singing, “Who wouldn’t want to be me!” 😉